Eggless protein shake without protein powder

Make eggless protein shake at home without protein powder ,here i am sharing homemade protein shake recipe


1 big banana = 2 gms protein
1 handful almonds = 5 gms protein
30 gms oats = 5 gms protein
15 gms flaxseeds = 3 gms protein
2 tbsp peanut butter = 8 gms protein
250 ml milk = 12 gms protein
grind oats and flaxseeds and almonds to make powder
add all others ingredients and blend very well.
Tip – Use cold milk for great taste
enjoy yummy homemade natural protein shake.

if you like the video hit thumbs up.

for more videos …
follow me on twitter and facebook



  1. BaltimoreAndOhioRR says:

    👍👍Thumbed up🎈🎈 Thanks! 💖🚂🚋🚋🚋🚋🚋

  2. AK Games says:

    Great video

  3. RENU Panwar says:

    Yummy n nutritious too. Tfs dear friend.👌👌👍

  4. TheSelllena says:

    Dein Video sehr gut – Ganz toll :))
    Daumen hoch Liebe Grüße ~Sara~

  5. Steve Harris says:

    Great video my friend!!!!!)))🎈🎈🎈👍🏼👍🏼👍🏼😊💐

Leave a Comment